A 9-day student wellness guide
Let me teach you things I wish I knew during vet school!
Progress Not Perfection: Student Edition is a 9-day guide that drips out content to you each day for a total of nine days. Each day I'll be covering a topic that I think is vital to student wellbeing, and is something that I wish I could tell my former student self! Each day includes a short reading, an affirmation, journal prompts, and some additional resources as well. All daily activities can be done in 20 minutes or less, because I get that you're busy being a badass and learning to save lives!
Course curriculum
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2
Day 1: Finding Balance
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Finding balance as a busy student!
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3
Day 2: The Importance of Self-Worth
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Do you know just how worthy you are?
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4
Day 3: Defining Success
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How do you define success?
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5
Day 4: Shifting Your Perspective
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Things might look different from a different angle
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6
Day 5: Core Values
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What are your core values?
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7
Day 6: Setting Goals
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What goals can we achieve for ourselves?
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8
Day 7: Creating A Space to Thrive
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What does your work space look like?
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9
Day 8: Creating A Morning Routine
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Rise and shine!
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10
Day 9: Remember to Rest
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Rest is just as important as productivity
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